Eating healthy is a must if you want to remain strong and fit. Having too much of fried foods might have long term effects on your body. Healthy does not mean that you can't have something delicious and tasty. Having vegetables in any dish that you prepare would make it healthy to a great extent. Spinach is one such healthy vegetable which can be used in the preparation of a variety of dishes. Spinach can be taken as salad or it can be baked and stuffed in sandwiches or simply it can be boiled and given with a dish!!
The choices are endless of how to use spinach to prepare a dish.
Some of the delicious dishes that can be prepared with the use of spinach are listed as under:
1). White bean and spinach sandwich
- A vegan burger which is prepared with spinach as the core ingredient and it can be made into pies or the burger can also be rolled to give it a form and shape. Baby spinach and oatmeal are used in the dish along with white bean which makes it utterly healthy. Cheese makes any dish taste delicious and cheese can be added to the dish. The burgers are baked and olive oil added lastly to the dish.
For a more detailed info, click here
2). Slow cooker vegetarian Lasagna
- Slow cooker is usually used to make baked vegetables in a fine way. Stews and soups are some of the food stuffs that can be prepared using slow cooker. But, can you imagine that you can also cook lasagna in a slow cooker? You just need to cut vegetables and ingredients should be layered in the raw pot. This lasagna can be served with garlic bread to give it a mild taste.
For a more detailed info, click here
3). Chicken Parmesan chicken using spinach
- Parmesan chicken sandwich is a loved dish by all but to make it more healthy, you can add a layer of spinach filling to it. Prepare the parmesan chicken , take a bun and fill it with a layer of delicious cheese. In the end, to make it healthy, add carrots, celery and beans along with spinach. Parmesan sandwich in this way will work wonders for people.
For a more detailed info, click here
4). Baked mac and cheese along with Spinach
- Mac and cheese is a favourite for most people. Mac and cheese might not be such a healthy dish but you can use a different method of preparing the same dish. Baked Mac and cheese with extra amount of cheddar cheese can just make your day bright. The cheddar cheese can be balanced with low fat cottage cheese and spinach layer can be given in the middle of the recipe. The pasta used can be whole wheat which makes it a lot more healthier.
For a more detailed info, click here
5). Cheese and spinach stuffed portobellos
- Just take the ingredients of a normal lasagna which are spinach, parmesan cheese but it can be nestled with mushroom caps. The portobello caps can be larger ones and if the fillings are large, then cheese can be added in the fillings. The portebellos can be added with salads or it can be rolled into something healthy with spinach. Spaghetti can also be tossed with the help of Marianna sauce.
For a more detailed info, click here
6). Chicken and spinach soup with fresh pesto
- This is a fresh and delightful dish that is prepared using the basic ingredients such as chicken breast, baby spinach and canned beans. All of the ingredients can be baked for this soup. After preparation of the soup, a fresh basil presto can be made to use it as a base with the soup. Basil pesto can be easily found in the stores.
For a more detailed info, click here
7). Strawberry spinach salad
- Spinach is the perfect ingredient to be used in salads as they are made of vegetables and are fresh and healthy. What if try something different with salads? Raw spinach can be combined with fresh strawberries and a bit of almonds added to it. To make it creamy and cheesy, cheddar cheese can be added to it in small amounts and the salad is ready.
For a more detailed info, click here
8). Smart Spinach dip
- Are you a bread lover? It becomes hard sometimes to select the right kind of dip for your bread. But, not to worry at all when you can make spinach dip just at the tip of your fingers. Mayo, yogurt and cheese are combined with spinach to prepare this dip. The bread can be made into bowls and then the dip should be inserted inside the bowl. A tasty yet healthy recipe.
For a more detailed info, click here
Eat healthy and live a fitter life!
The choices are endless of how to use spinach to prepare a dish.
Some of the delicious dishes that can be prepared with the use of spinach are listed as under:
1). White bean and spinach sandwich
- A vegan burger which is prepared with spinach as the core ingredient and it can be made into pies or the burger can also be rolled to give it a form and shape. Baby spinach and oatmeal are used in the dish along with white bean which makes it utterly healthy. Cheese makes any dish taste delicious and cheese can be added to the dish. The burgers are baked and olive oil added lastly to the dish.
For a more detailed info, click here
2). Slow cooker vegetarian Lasagna
- Slow cooker is usually used to make baked vegetables in a fine way. Stews and soups are some of the food stuffs that can be prepared using slow cooker. But, can you imagine that you can also cook lasagna in a slow cooker? You just need to cut vegetables and ingredients should be layered in the raw pot. This lasagna can be served with garlic bread to give it a mild taste.
For a more detailed info, click here
3). Chicken Parmesan chicken using spinach
- Parmesan chicken sandwich is a loved dish by all but to make it more healthy, you can add a layer of spinach filling to it. Prepare the parmesan chicken , take a bun and fill it with a layer of delicious cheese. In the end, to make it healthy, add carrots, celery and beans along with spinach. Parmesan sandwich in this way will work wonders for people.
For a more detailed info, click here
4). Baked mac and cheese along with Spinach
- Mac and cheese is a favourite for most people. Mac and cheese might not be such a healthy dish but you can use a different method of preparing the same dish. Baked Mac and cheese with extra amount of cheddar cheese can just make your day bright. The cheddar cheese can be balanced with low fat cottage cheese and spinach layer can be given in the middle of the recipe. The pasta used can be whole wheat which makes it a lot more healthier.
For a more detailed info, click here
5). Cheese and spinach stuffed portobellos
- Just take the ingredients of a normal lasagna which are spinach, parmesan cheese but it can be nestled with mushroom caps. The portobello caps can be larger ones and if the fillings are large, then cheese can be added in the fillings. The portebellos can be added with salads or it can be rolled into something healthy with spinach. Spaghetti can also be tossed with the help of Marianna sauce.
For a more detailed info, click here
6). Chicken and spinach soup with fresh pesto
- This is a fresh and delightful dish that is prepared using the basic ingredients such as chicken breast, baby spinach and canned beans. All of the ingredients can be baked for this soup. After preparation of the soup, a fresh basil presto can be made to use it as a base with the soup. Basil pesto can be easily found in the stores.
For a more detailed info, click here
7). Strawberry spinach salad
- Spinach is the perfect ingredient to be used in salads as they are made of vegetables and are fresh and healthy. What if try something different with salads? Raw spinach can be combined with fresh strawberries and a bit of almonds added to it. To make it creamy and cheesy, cheddar cheese can be added to it in small amounts and the salad is ready.
For a more detailed info, click here
8). Smart Spinach dip
- Are you a bread lover? It becomes hard sometimes to select the right kind of dip for your bread. But, not to worry at all when you can make spinach dip just at the tip of your fingers. Mayo, yogurt and cheese are combined with spinach to prepare this dip. The bread can be made into bowls and then the dip should be inserted inside the bowl. A tasty yet healthy recipe.
For a more detailed info, click here
Eat healthy and live a fitter life!
hi, nice blog your blog very knowledgeable.
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